Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Friday, 8 May 2009

3rd/Last day detox...yahooo

Morning
Finally today is the last day detox. Tomorrow i can start to eat steamboat, KFC, nasi lemak !!! haha, Sorry, Johntim say cannot, i only can eat some light food like taufu and vege. Aii..i need to wait until monday only can have rice :(

Evening & night time : So far everything is fine, can feel the excited after johntim tell me the food that i can have for tomorrow. hehee.... Compare 2nd day, i less tired and less hungry.


Next day morning
This morning i become a panda, because i starting insomnia on 4am, i just feel hungry and cannot wait for my wonderful breakfast. When i wake up, i straight away go to market and buy my wonder breakfast.....honestly, i eat too much and it really too delicious for me ~ eat until my stomach pain and i need to rest at sofa for few hour =.=|||

Because my stomach had become cower because 3 day dont take any rice. So i cannot eat any heavy food, so the whole day i just had my ABC soup ~ the feeling is so good and the best soup i nv had in my life :P

My waist had reduce abit, how many kg lost? I not sure, because i not measure my weight. But i am sure i had reduce some weight.....ehhe thanks for my consultant, Johntim without your support, i think i cannot pass thru this stage :)

For those who wan the recipe, i think you can contact him~hahahha

Thursday, 7 May 2009

Detox 2nd day

Morning : Very sleepy, very hungry, even i dont feel want to wake up in the morning. i think my waist had reduce few cm when i wear my pants. Juice and pill again for today, i miss breads and rices.......This process is worst than i fall in sick >.<

Afternoon :
i really really hungry....i miss every food even a sweet :(

Night time : forget bring back vitamin pill, quite hungry now, just drink juice and protein.
As people know, i usually online at my kitchen ( too poor dont have room )

Suddenly i smell something........


ehhh...mek lai geh?????

wahhhhhhhhhhhhhhhhh SI BEH HUNGRY LAAAAAAAAAAAAAAAAAAAAAA......

Sorry Miss Loh Mai Kai & Miss ta bao....i cannot eat u both tonight..... sob sob >.<

Wednesday, 6 May 2009

Detox First day,


Very syiok hor? Saw all those fruits, I brought the apple , tomato , carrot and cucumber on night market, and prepare for detox due to my tummy growing bigger and bigger, which make my pants not able to fit in anymore :(

I totally buy 60 green apple, 24 tomato, 24 carrot and 12 cucumber for the war. Well, i wish to wrote down my progress and feeling during this 3 days. Life without rice, KFC , ayam goreng, nasi lemak, & my favour coffee for this 3 days. Of course portion is for me and Johntim

I know is a very suffer process. But i feel insecure & uncomfortable with carry my big tummy and go out with friends, especially girls,
I want to become slim and handsome back , although me not handsome :)

Morning : So far ok, eat some vitamin pill and protein powder. And drinking the fruits juice, but the kanasai colleagues are moving the cup of coffee around my nose, OK !!! u all never give support but want to see me fail my mission !!!! This wont happen ! Me strong in mental....keke
Evening : Very hungry, very tired, just drink juice for whole evening.......but i wont give up.

Night time : After playing basketball, i starting headache, and whole body very tired, Johntim say must sleep before 11pm..... I really don't know want to say thanks or hate him....i am HUNGRY NOWWWWWWWWWWWWWWWW..... the roti is in front me.....it keep call me " eat me la...eat me la...." some more the bread is damm fat .....arggghhhh...cannot cannot !!!! I must stay strong !!!